Certified Classic Massage Foundational Course – Kraków

During this hands-on weekend massage course in Kraków, you’ll gain practical skills and real confidence in delivering professional full-body treatments. Our tutors combine classic Swedish techniques with modern spa methods, guiding you step by step through every stage of the massage process — from client preparation to confident, flowing application.

• The full-body Swedish and classic massage routine, from feet to scalp, practised step-by-step in a professional spa environment.

• How to use posture, pressure and rhythm to protect your body and maintain a smooth, flowing massage technique.

• The principles of client consultation, preparation and draping, ensuring privacy and comfort throughout the treatment.

• Correct use of massage oils and spa products, including hygiene, warming and blending for different skin types.

• Anatomy and physiology basics relevant to massage – muscles, circulation, and the relaxation response.

• How to create a calm, professional atmosphere with lighting, music and breathing techniques.

• Effective back, neck, shoulder and leg sequences to relieve tension and promote deep relaxation.

• The difference between therapeutic, relaxing and spa-style massage applications and when to use each.

• How to work confidently on a massage table, including ergonomics, sheet handling and professional etiquette.

• Preparation for assessment and certification, with tutor feedback and supervised practice sessions.