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X-ORIGINAL-URL:https://emeraldspa.pl
X-WR-CALDESC:Events for Emerald Spa
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TZID:Europe/Warsaw
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BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260116T183000
DTEND;TZID=Europe/Warsaw:20260117T003000
DTSTAMP:20260405T155401
CREATED:20260103T203438Z
LAST-MODIFIED:20260108T101025Z
UID:7659-1768588200-1768609800@emeraldspa.pl
SUMMARY:Carnival Sauna night
DESCRIPTION:On January 16th\, we invite you to a Carnival-themed sauna night in Rio de Janeiro\, Venice\, New Orleans\, and Nice.\nThe evening’s schedule:\n– 5 magical Aufguss sauna ceremonies in the Finnish sauna\, including body and face masks\, and one session with birch twigs\, led by the fantastic Sauna Master MiroSlavo and Sauna Master Jemiołka\n– Snacks and one hot dish\, fruit\, vegetables\, cake\, and drinks\n– Dance floor for those interested\n– Hydromassages in the outdoor hot tub overlooking the garden\n– Outdoor showers\n– Cozy fireplace\n– Relaxation area\n– A unique\, homey atmosphere\, beautiful interiors\, and wonderful guests from Poland and abroad\nAdmission: PLN 270/person\nIntimate sauna experience\, limited seating! Max 18 people\nRemember to bring 2-3 large towels for the sauna 😉\nWe have plenty of parking on site. Bed and breakfast is available (price given is for double room).\nReservations can be made by calling 666 937 698.\n🙂\nWe warmly invite you!
URL:https://emeraldspa.pl/event/carnival-sauna-night/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/Carnival_Sauna_Night.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260130T183000
DTEND;TZID=Europe/Warsaw:20260131T003000
DTSTAMP:20260405T155401
CREATED:20260104T191849Z
LAST-MODIFIED:20260119T184029Z
UID:7672-1769797800-1769819400@emeraldspa.pl
SUMMARY:Indian Sauna evening with Tibetan Bowls and Gongs concert
DESCRIPTION:NAMASTE!🙏 Krakow!\nOn January 30th\, we’ll take you on a naturist sauna journey to the land of a thousand flavours – different regions of India\, insane scents\, and oriental music!🔥♨️🌏🥥🥭🍲🎶\n+48 666 937 687\nEVENING SCHEDULE:\n– 5 aromatic Aufguss sauna ceremonies led by the fantastic sauna master @Karolina JakaBoska\n1. A fiery hymn to Agni\n2. More than just curry and garam masala\, or India from the kitchen\n3. The Dharma of the Great Brahmin\n4. Secrets of Prince Ashoka\n5. Dancing to Nirvana\n– traditional Indian delicacies and dishes\n– we’ll be partying on the dance floor to the rhythm of famous Bollywood hits \nwith an amazing 1hr Tibetan Bowls and Gongs concert \nADMITTANCE: 270 PLN/person (includes Sauna\, food\, and drinks\, concert)\nSPACE IS LIMITED\, 18 seats in the sauna. We encourage you to book your spot today! \nAlways a great chance to meet new people and chat. \nPlease remember to bring two large sauna towels 🙂\nWe have plenty of free parking spaces and offer bed and breakfast.\nWELCOME!!
URL:https://emeraldspa.pl/event/indian-sauna-evening/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/2.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260227T183000
DTEND;TZID=Europe/Warsaw:20260228T003000
DTSTAMP:20260405T155401
CREATED:20260104T211817Z
LAST-MODIFIED:20260201T204754Z
UID:7725-1772217000-1772238600@emeraldspa.pl
SUMMARY:French Sauna night
DESCRIPTION:We invite everyone to the unique and very popular **Sauna Night** 🔥 at Emerald Spa – an evening full of relaxation\, warmth\, and positive energy\, in an **intimate\, homely atmosphere** 🏡🌿\, with an international group of guests 🌍\nThe Sauna Night has a **naturist character (clothing optional)** 🧖‍♀️🧖‍♂️\nCouples are the most common participants\, but **singles are most welcome** 💚\nThe evening is led by a **professional sauna master**\, well-known and respected in Poland ⭐\nThe price includes:\n* 🍹 **unlimited drinks**\n* 🍽️ **food and snacks tailored to the evening’s theme**\nAvailable to guests:\n* 🔥 relaxation by the fireplace\n* 🚿 indoor showers and Outdoor\n* 🌿 Garden terraces\n* 🏊 Swimming pool (open April to November)\n* 🚗 Free on-site parking\nOptional overnight stays are also available 🛏️✨\n⚠️ **Spaces limited to 18 people**\n📅 **Book early** to avoid disappointment 😉\nPLN 270 per person (includes all food and drinks)\nWarmth. Freedom. Good energy.\nSimply **Emerald Spa** 💎
URL:https://emeraldspa.pl/event/italian-sauna-night/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/French_FB.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260306T183000
DTEND;TZID=Europe/Warsaw:20260307T003000
DTSTAMP:20260405T155401
CREATED:20260104T215347Z
LAST-MODIFIED:20260209T031110Z
UID:7734-1772821800-1772843400@emeraldspa.pl
SUMMARY:"Women's and Men's day" Sauna Evening with Tibetan Gongs ad bowls concert
DESCRIPTION:Do you want an atmospheric\, hot\, and unique experience? 🥰\nOn March 6th\, we have prepared a special program for sauna lovers of both sexes to celebrate feminine and masculine energy ✨️\n– 5 magical and aromatic Aufguss sauna ceremonies in the Finnish sauna will be led by the fantastic Saunamaster Miro Slavo with his assistant Saunamistress Jemiołka 🔥🔥♨️:\n– Russian banya session with birch branches 🌿🌿\n– Flower session (rose and honey body mask)\n– Smoky-aromatic session with menthol\n– A session “through the stomach to the heart”\n– A sensual and romantic session with ylang-ylang oil\, known for its aphrodisiac properties\nand Cleopatra’s beauty ritual: a face mask made of goat’s milk 🧖‍♀️🧖\n– Unlimited drinks 🍷🍸🍺☕️\n– Delicious snacks and a hot dish – aphrodisiacs for women and men 😋🔥🍲🥗\n– Hydromassages in the garden jacuzzi\n– “Grounding” walk in the garden\n– Outdoor and indoor showers\n– Cozy fireplace\n– Homely\, warm atmosphere\n– Wonderful\, interesting guests from Poland and around the world\nFor those who wish\, there is also the possibility to dance on the dance floor 💃🕺\nAt the end of the evening\, at 11:00 PM\, in the living room you will be able to experience an unforgettable sound bath\, led by a certified gong and Tibetan bowl sound therapist Joanna Dziurzyńska from @Natuvi 💛💙✨️\nGongs and bowls produce sounds and vibrations that affect the entire body\, causing all the water molecules in the body to vibrate. This allows the body to relax\, enter a deep state of relaxation\, release all tension and blockages\, improve the flow of bodily fluids\, and synchronize the brain hemispheres. Therefore\, it is said that the sounds emitted by gongs and bowls work on all levels of existence: physical\, mental\, and spiritual. These sounds reflect the natural frequencies of nature\, of which we are a part\, therefore\, when they resonate with the human body\, they activate its self-healing powers and stimulate the immune system. They thus have healing and cleansing properties.\nThe session involves passively listening in a comfortable lying position on mats or sitting.\nContraindications for participation include pacemakers\, pregnancy\, and epilepsy.\nENTRY PRICE: 270 PLN/1 person (price includes sauna ceremonies\, 3-course meal\, fruit and snacks\, unlimited drinks and beverages)\nReservations are accepted at the following phone number: 666 937 687. Limited number of places available.\nWe have a large free parking lot and accommodation rooms available for overnight stays.\nMassages can also be booked for this evening.\nPayment online – blik/card see below for tickets.\nFall in love with our green oasis of tranquility – EmeraldSpa.pl 💚🌲🌲
URL:https://emeraldspa.pl/event/sauna-night/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/womensandmensDay.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260313T183000
DTEND;TZID=Europe/Warsaw:20260314T003000
DTSTAMP:20260405T155401
CREATED:20260104T213118Z
LAST-MODIFIED:20260124T111300Z
UID:7729-1773426600-1773448200@emeraldspa.pl
SUMMARY:Celtic sauna night
DESCRIPTION:Celtycka Noc Saunowa – 13.03  Magia druidów i uzdrawiająca moc sauny Przenieś się do świata celtyckich rytuałów i mistycznej harmonii natury. Celtycki Wieczor Saunowy to wyjątkowe doznanie\, które łączy tradycyjne techniki saunowania z magiczną atmosferą dawnych kultur. Start: 18:30 | Koniec: 00:00\n\n W cenie 270zl / os: 5 rytuałów saunowych inspirowanych naturą celtycką – seanse z aromatami lasu\, mchu i dymnych nut drewna\, seans z witkami Peeling z wykorzystaniem ziół*  nielimitowane napoje*  jedzenie i przekąski dopasowane do tematu wieczoruDo dyspozycji gości:*  relaks przy kominku*  prysznice wewnętrzne i zewnętrzne*  tarasy ogrodowe*  basen (czynny od kwietnia do listopada)*  bezpłatny parking na miejscu\n Podczas seansów saunamistrzowie wykorzystają muzykę folkową wywodzącą się z tradycji narodów celtyckich – Irlandii\, Walii\, Szkocji\, Anglii\, Bretanii\, Galicji oraz Austrii\n Korzyści z saunowania:Sauna nie tylko odpręża\, ale również wzmacnia organizm\, poprawia krążenie\, koi mięśnie i redukuje stres. To doskonałe wsparcie dla regeneracji po wysiłku fizycznym oraz poprawy jakości snu. Regularne korzystanie z sauny wspomaga metabolizm i ujędrnia skórę.\n WAŻNE!Strefa saun jest beztekstylna (w saunie obowiązują tylko ręczniki).Ilość miejsc w każdym rytuale ograniczona do max. 18 osób
URL:https://emeraldspa.pl/event/celtic-sauna-night/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/Celtycki-Wieczor-Saunowy-2.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260401T190000
DTEND;TZID=Europe/Warsaw:20260401T210000
DTSTAMP:20260405T155401
CREATED:20260326T170151Z
LAST-MODIFIED:20260327T155041Z
UID:7938-1775070000-1775077200@emeraldspa.pl
SUMMARY:Yoga + Sauna
DESCRIPTION:Wednesday Clothing-free Yoga & Sauna Evening – Emerald Spa\, Kraków \nJoin us every Wednesday for a relaxed and welcoming 45-minute nude yoga session\, followed by a full sauna experience to unwind and reset. \nLed by Joanna\, this session is open to all levels\, ages\, and abilities. \nYoga practice is a great way to awaken the body after winter\, increase energy\, and improve flexibility and digestion. This practice often combines twists in standing asanas (releasing tension) with yin and restorative poses that help ground us during the changing seasons. \nKey Elements of Spring Yoga:\nWarm-up: Twists in seated or lying asanas and side stretches prepare joints and muscles.\nEnergy-Boosting Asanas: Focus on poses that open the chest and hips\, which help combat spring fatigue.\nStretching and Mobility: The practice improves circulation and reduces muscle stiffness. These sessions are ideal for harmonising body and mind. \nBenefits of yoga practice combined with sauna: \n\nIncreased energy and vitality.\nDetoxification of the body through twists and sweating\, cleansing in the sauna\nReduction of muscle tension after winter\nImmunity boost\n\nWeather permitting\, sessions may take place outdoors\, with access to the pool and jacuzzi included. After yoga\, enjoy the sauna along with light refreshments. \nWe provide yoga mats\, though you’re welcome to bring your own for personal comfort and hygiene. Please also bring a towel for sauna and shower use. \nDetails: \n\nStart: 19:00 sharp (please arrive 5-10mins before for optional shower and prep time)\nFinish: 21:00\nPrice: 190 zł (all included)\nMax 6 participants (small\, comfortable group)\nFree on-site parking available\nA simple midweek reset for body and mind.\n\nWhat to expect? Read this blog article: https://emeraldspa.pl/clothing-free-yoga-what-to-know-before-trying-it/
URL:https://emeraldspa.pl/event/clothes-free-yoga-sauna/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna,Yoga
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/NudeYogaAd.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260408T190000
DTEND;TZID=Europe/Warsaw:20260408T210000
DTSTAMP:20260405T155401
CREATED:20260327T041737Z
LAST-MODIFIED:20260327T155031Z
UID:8007-1775674800-1775682000@emeraldspa.pl
SUMMARY:Yoga + Sauna
DESCRIPTION:Wednesday Clothing-free Yoga & Sauna Evening – Emerald Spa\, Kraków \nJoin us every Wednesday for a relaxed and welcoming 45-minute nude yoga session\, followed by a full sauna experience to unwind and reset. \nLed by Joanna\, this session is open to all levels\, ages\, and abilities. \nYoga practice is a great way to awaken the body after winter\, increase energy\, and improve flexibility and digestion. This practice often combines twists in standing asanas (releasing tension) with yin and restorative poses that help ground us during the changing seasons. \nKey Elements of Spring Yoga:\nWarm-up: Twists in seated or lying asanas and side stretches prepare joints and muscles.\nEnergy-Boosting Asanas: Focus on poses that open the chest and hips\, which help combat spring fatigue.\nStretching and Mobility: The practice improves circulation and reduces muscle stiffness. These sessions are ideal for harmonising body and mind. \nBenefits of yoga practice combined with sauna: \n\nIncreased energy and vitality.\nDetoxification of the body through twists and sweating\, cleansing in the sauna\nReduction of muscle tension after winter\nImmunity boost\n\nWeather permitting\, sessions may take place outdoors\, with access to the pool and jacuzzi included. After yoga\, enjoy the sauna along with light refreshments. \nWe provide yoga mats\, though you’re welcome to bring your own for personal comfort and hygiene. Please also bring a towel for sauna and shower use. \nDetails: \n\nStart: 19:00 sharp (please arrive 5-10mins before for optional shower and prep time)\nFinish: 21:00\nPrice: 190 zł (all included)\nMax 6 participants (small\, comfortable group)\nFree on-site parking available\nA simple midweek reset for body and mind.\n\nWhat to expect? Read this blog article: https://emeraldspa.pl/clothing-free-yoga-what-to-know-before-trying-it/
URL:https://emeraldspa.pl/event/clothing-free-yoga-sauna/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna,Yoga
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/NudeYogaAd.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260410T183000
DTEND;TZID=Europe/Warsaw:20260411T003000
DTSTAMP:20260405T155401
CREATED:20260105T112123Z
LAST-MODIFIED:20260116T094335Z
UID:7738-1775845800-1775867400@emeraldspa.pl
SUMMARY:Japanese Sauna night\, and Tibetan Gongs and bowls concert
DESCRIPTION:INCLUDES ALL FOOD AND DRINKS\nWe have prepared for you a beautiful evening with wonderful guests\, a time of renewal\, listening to the needs of body and soul. 🍁🍂🎇🎶🍲🥗🍷Give yourself a moment of respite from everyday matters and responsibilities this Friday evening.\nSAUNA NIGHT PROGRAMME:\n-5 fantastic sauna ceremonies will be conducted by a wonderful Saunamaster1) In the splendour of blossoming Japan\n2) Secret of the Geisha – beauty and beauty\n3) Two elements\n4) The sound of modern Japan\n5) Silent meditation \n– free parking onsite and nearby\n– oriental dishes and drinks\n– hydro-massage in the jacuzzi on the terrace\n– cosy fireplace\n– magical atmosphere and atmospheric interiors\nTICKETS: 290 PLN/person (sauna ceremony\, salads\, hot dish and dessert\, sake/wine\, concert included)\nWe have 18 hot tickets available\, so first come\, first served:)\nYou are welcome to book by calling 666 937 687\nWe have plenty of free parking spaces\nDon’t forget to bring 2-3 large sauna towels:)\n-At the end of the evening there will be a 1h CONCERT OF TYBETIAN MIS AND GONGS\, Bathing in sounds calms the mind and restores harmony in our body. It is a great remedy for insomnia\, depression and anxiety.You are cordially invited !😘🥰
URL:https://emeraldspa.pl/event/japanese-sauna-night-and-tibetan-gongs-and-bowls-concert-2/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/01/Red-White-Minimalist-About-Japan-Presentation-1.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260411T100000
DTEND;TZID=Europe/Warsaw:20260412T170000
DTSTAMP:20260405T155401
CREATED:20260327T102426Z
LAST-MODIFIED:20260327T111321Z
UID:8020-1775901600-1776013200@emeraldspa.pl
SUMMARY:Foundational Classic Massage Course – Accredited (Weekend Intensive)
DESCRIPTION:Join us for a comprehensive weekend course in classic massage\, designed to give you a complete foundation in both theory and hands-on practice. \nThis accredited course includes a recognised certificate valid across the UK and EU\, making it ideal for beginners\, wellness professionals\, or anyone looking to develop professional massage skills. \nLed by experienced instructors with over 15 years of practice\, the training is highly practical\, supportive\, and conducted in a real spa environment at Emerald Spa\, Kraków. \nWhat’s included: \n\nFull weekend training (Saturday & Sunday\, 10:00–17:00)\nComplete theory and hands-on practice\nAll materials and printed guides provided\nSmall group size (max 1–4 participants) for personalised attention\nLunch included each day\nOptional spa access (sauna & jacuzzi)\n\nAdditional options: \n\nOvernight stay with breakfast (double room): +320 zł\n\nPrice: 1900 zł \nLocation: Emerald Spa\, Kraków \nParking: Free private parking on-site \nThis is a complete\, professional course covering everything you need to confidently perform a full-body classic massage. \nPlaces are very limited\, and courses often fill quickly. Students consistently describe the experience as practical\, thorough\, and genuinely transformative. \n(note if you would like to do this course any other time\, midweek\, or any other weekend\, please contact us for availability).
URL:https://emeraldspa.pl/event/foundational-classic-massage-course-accredited-weekend-intensive/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Massage,Training Event
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/classic-massage-training-emerald-spa-krakow_square.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260415T190000
DTEND;TZID=Europe/Warsaw:20260415T210000
DTSTAMP:20260405T155401
CREATED:20260327T042630Z
LAST-MODIFIED:20260327T155019Z
UID:8016-1776279600-1776286800@emeraldspa.pl
SUMMARY:Yoga + Sauna
DESCRIPTION:Wednesday Clothing-free Yoga & Sauna Evening – Emerald Spa\, Kraków \nJoin us every Wednesday for a relaxed and welcoming 45-minute nude yoga session\, followed by a full sauna experience to unwind and reset. \nLed by Joanna\, this session is open to all levels\, ages\, and abilities. \nYoga practice is a great way to awaken the body after winter\, increase energy\, and improve flexibility and digestion. This practice often combines twists in standing asanas (releasing tension) with yin and restorative poses that help ground us during the changing seasons. \nKey Elements of Spring Yoga:\nWarm-up: Twists in seated or lying asanas and side stretches prepare joints and muscles.\nEnergy-Boosting Asanas: Focus on poses that open the chest and hips\, which help combat spring fatigue.\nStretching and Mobility: The practice improves circulation and reduces muscle stiffness. These sessions are ideal for harmonising body and mind. \nBenefits of yoga practice combined with sauna: \n\nIncreased energy and vitality.\nDetoxification of the body through twists and sweating\, cleansing in the sauna\nReduction of muscle tension after winter\nImmunity boost\n\nWeather permitting\, sessions may take place outdoors\, with access to the pool and jacuzzi included. After yoga\, enjoy the sauna along with light refreshments. \nWe provide yoga mats\, though you’re welcome to bring your own for personal comfort and hygiene. Please also bring a towel for sauna and shower use. \nDetails: \n\nStart: 19:00 sharp (please arrive 5-10mins before for optional shower and prep time)\nFinish: 21:00\nPrice: 190 zł (all included)\nMax 6 participants (small\, comfortable group)\nFree on-site parking available\nA simple midweek reset for body and mind.\n\nWhat to expect? Read this blog article: https://emeraldspa.pl/clothing-free-yoga-what-to-know-before-trying-it/
URL:https://emeraldspa.pl/event/clothing-free-yoga-sauna-2/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna,Yoga
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/NudeYogaAd.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260422T190000
DTEND;TZID=Europe/Warsaw:20260422T210000
DTSTAMP:20260405T155401
CREATED:20260327T154930Z
LAST-MODIFIED:20260327T154930Z
UID:8031-1776884400-1776891600@emeraldspa.pl
SUMMARY:Yoga + Sauna
DESCRIPTION:Wednesday Clothing-free Yoga & Sauna Evening – Emerald Spa\, Kraków \nJoin us every Wednesday for a relaxed and welcoming 45-minute nude yoga session\, followed by a full sauna experience to unwind and reset. \nLed by Joanna\, this session is open to all levels\, ages\, and abilities. \nYoga practice is a great way to awaken the body after winter\, increase energy\, and improve flexibility and digestion. This practice often combines twists in standing asanas (releasing tension) with yin and restorative poses that help ground us during the changing seasons. \nKey Elements of Spring Yoga:\nWarm-up: Twists in seated or lying asanas and side stretches prepare joints and muscles.\nEnergy-Boosting Asanas: Focus on poses that open the chest and hips\, which help combat spring fatigue.\nStretching and Mobility: The practice improves circulation and reduces muscle stiffness. These sessions are ideal for harmonising body and mind. \nBenefits of yoga practice combined with sauna: \n\nIncreased energy and vitality.\nDetoxification of the body through twists and sweating\, cleansing in the sauna\nReduction of muscle tension after winter\nImmunity boost\n\nWeather permitting\, sessions may take place outdoors\, with access to the pool and jacuzzi included. After yoga\, enjoy the sauna along with light refreshments. \nWe provide yoga mats\, though you’re welcome to bring your own for personal comfort and hygiene. Please also bring a towel for sauna and shower use. \nDetails: \n\nStart: 19:00 sharp (please arrive 5-10mins before for optional shower and prep time)\nFinish: 21:00\nPrice: 190 zł (all included)\nMax 6 participants (small\, comfortable group)\nFree on-site parking available\nA simple midweek reset for body and mind.\n\nWhat to expect? Read this blog article: https://emeraldspa.pl/clothing-free-yoga-what-to-know-before-trying-it/
URL:https://emeraldspa.pl/event/yoga-sauna/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Sauna,Yoga
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/NudeYogaAd.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260509T100000
DTEND;TZID=Europe/Warsaw:20260510T170000
DTSTAMP:20260405T155401
CREATED:20260327T160246Z
LAST-MODIFIED:20260327T160246Z
UID:8036-1778320800-1778432400@emeraldspa.pl
SUMMARY:Foundational Classic Massage Course – Accredited (Weekend Intensive)
DESCRIPTION:Join us for a comprehensive weekend course in classic massage\, designed to give you a complete foundation in both theory and hands-on practice. \nThis accredited course includes a recognised certificate valid across the UK and EU\, making it ideal for beginners\, wellness professionals\, or anyone looking to develop professional massage skills. \nLed by experienced instructors with over 15 years of practice\, the training is highly practical\, supportive\, and conducted in a real spa environment at Emerald Spa\, Kraków. \nWhat’s included: \n\nFull weekend training (Saturday & Sunday\, 10:00–17:00)\nComplete theory and hands-on practice\nAll materials and printed guides provided\nSmall group size (max 1–4 participants) for personalised attention\nLunch included each day\nOptional spa access (sauna & jacuzzi)\n\nAdditional options: \n\nOvernight stay with breakfast (double room): +320 zł\n\nPrice: 1900 zł \nLocation: Emerald Spa\, Kraków \nParking: Free private parking on-site \nThis is a complete\, professional course covering everything you need to confidently perform a full-body classic massage. \nPlaces are very limited\, and courses often fill quickly. Students consistently describe the experience as practical\, thorough\, and genuinely transformative. \n(note if you would like to do this course any other time\, midweek\, or any other weekend\, please contact us for availability).
URL:https://emeraldspa.pl/event/foundational-classic-massage-course-accredited-weekend-intensive-2/
LOCATION:Emerald Spa\, Chałubińskiego 64\, Kraków\, Malopolskie\, 30-698\, Poland
CATEGORIES:Massage,Training Event
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/classic-massage-training-emerald-spa-krakow_square.jpg
ORGANIZER;CN="Emerald Spa":MAILTO:info@emeraldspa.pl
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260522T183000
DTEND;TZID=Europe/Warsaw:20260523T000000
DTSTAMP:20260405T155401
CREATED:20260314T195257Z
LAST-MODIFIED:20260314T201030Z
UID:7904-1779474600-1779494400@emeraldspa.pl
SUMMARY:Jamaican Sauna night
DESCRIPTION:On May 22nd\, we’re taking you to Jamaica! We invite you to enjoy food\, drinks\, and music from this country…\n6 magical Aufguss ceremonies\, including a session with twigs\, will be prepared and led by the fantastic duo @Saunamistrzyni Jemiołka and @Saunamistrz MiroSlavo. Between sessions\, delicious dishes and snacks\, fruit\, and drinks will be available on-site\, included in the admission price. \n\n– Heated garden pool\n– Hydromassage in the garden jacuzzi\n– Barefoot “Earthing” walk on the grass\n– Cozy fireplace\n– Outdoor and indoor showers\n– Magical atmosphere and atmospheric interiors\n– Dance party to hot\, famous club hits\n– Interesting guests from Poland and around the world\n\nTICKET: PLN 270/person\nWe have 18 hot tickets\, so first come\, first served 🙂\nWe have plenty of free parking.\nPlease bring 2 towels for the sauna. We have rooms available for overnight stays (please book in advance!). \nFall in love with our green oasis of peace – EmeraldSpa.pl💚🌲🌲
URL:https://emeraldspa.pl/event/jamaican-sauna-night/
LOCATION:Malopolskie
CATEGORIES:Sauna party
ATTACH;FMTTYPE=image/jpeg:https://emeraldspa.pl/wp-content/uploads/2026/03/Jamaican2-1.jpg
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END:VCALENDAR